Bee Pollen Safe? Apicultura: Manejo e Produtos. Moscow, Russia: International Industrial Acadamy; 2010.
Manuka Honey, with its wonderful healing pr operties. Only insect species in the world to produce food that humans can eat as well as a host of products with an amazing list of therapeutic benefits. Beneficial properties of bee pollen and the validity for their the rapeutic.
I also sometimes have it as a topping on nut butter and toast, recommends Zoe. Though there are not a lot of reports in the science literature on how common or rare reactions are to bee pollen, one Italian study found that, between 20, the Italian national surveillance system for natural health products received 18 reports of adverse reactions associated. Bee pollen may cause increased bleeding if taken with certain blood thinners like warfarin. Nagai., Nagashima., Myoda., Inoue. When it comes to supplements, natural doesnt always mean safe. Cardioprotective properties of hydrophilic pollen extract (HPE) Polish Journal of Pathology. Antinociceptive and antiinflammatory activities of pine ( Pinus densiflora ) pollen extract. More gloss: Hayfever Hell how to prevent. Unfortunately many of the benefits of bee pollen havent been sufficiently studied so many of the beneficial claims have not been backed up by scientific research. Its best added to smoothies or as a topping on smoothie bowls, yoghurts or even stewed apples. Its a quick and easy daily vitamin top-up.
Bee Pollen Benefits and Side Effects - WebMD Bee Pollen: Chemical Composition and Therapeutic Application Antioxidant Potential of Propolis, Bee Pollen, and Royal Jelly Beware the potential risks of bee pollen supplements Fox News Is bee pollen the next big superfood?